Active Break project adresses the today’s stressful times and abundance of work. Where we forget too many times that movement is a source of health. Employers put pressure on employees to maximize productivity. Many employees suffer from a variety of pain due to prolonged sitting for a computer, standing work, repetitive movements etc. what cause many work-related illnesses. The innovative aspect of the project is promotion of daily 10 minutes physical sports activities for employees between work-time, which will be lead by sport volunteers.
Sport volunteers will be trained for managing workouts for employees with support of e-learning platform.
Implemented in Bulgaria by: Bulgarian sports development association.
Co-funded by #ErasmusPlus Programme of the European Union. Full project information: #ActiveBreak website: https://projectactivebreak.com/#BulsportBG website: https://www.bulsport.bg/active_breaks…